Medical disclaimer

Wellhaven shares general wellbeing information. It is not a substitute for medical or mental health care.

Please reach out to a professional

Talk with your doctor, a mental health professional or another qualified provider about your own health. Don't set aside professional advice, or wait to seek it, because of something you read here.

If you are in crisis

If you are thinking about harming yourself, or feel you can't stay safe, call or text 988 to reach the 988 Suicide & Crisis Lifeline, available any time. In an emergency, call 911.

Medications and supplements

Never stop, start or change a medication or supplement because of an article on this site. Some supplements interact with prescription medicines; please check with your doctor or pharmacist first.

Medical emergencies

If you think you are having a medical emergency, such as chest pain or trouble breathing, call 911 right away.

No professional relationship

Reading this site or writing to us does not create a doctor-patient or therapist-client relationship. Our authors are not acting as your health care providers.

Products

Statements about dietary supplements have not been evaluated by the Food and Drug Administration. No product mentioned on this site is intended to diagnose, treat, cure or prevent any disease.

Other sites

We link to outside sources so you can read further. We don't control those sites and aren't responsible for their content.